Body scanning meditation script.

Body scan meditation nature

Script. This body scanning meditation script guides you for satisfying the soul. Before starting the body scan follow some basic steps. Firstly, be compassionate towards mother nature for everything. Secondly, spend 15-30 minutes in the morning time while gazing at the magnificence of Nature. Feel the coolness of the air coming inside the nose. Feel … Read more

Jnana yoga, a path of wisdom.

Jnana Yoga

Jnana Yoga is the method of union of Atman and Brahman through the practice of harnessing wisdom. Knowledge is the essence of human existence. True wisdom can lead to enlightenment. This is Jnana. Perfection is the ultimate truth of wisdom. What is Jnana Yoga? Jnana Yoga is a path of Union of soul and supreme … Read more

Bhakti Yoga, a path of pure devotion

devotion

Bhakti Yoga is a form of yoga that uses devotion as a tool towards divine union. Yoga is majorly about the union between Atman and Brahman. This, in the modern-day, can be regarded as the union of body and consciousness. It is popular in all Religions, however, philosophically it is the component of Hinduism. Other … Read more