Meditation for Students, by a top monk (Guided)

Meditation for students

Meditation is essential for well-being, especially for Students. This article explores the ancient technique of meditation for students with expert guidance (Script Included). We talked with Dr. Phra Sirichai Thummachart a senior monk and teacher from Thailand. He is currently situated at Bodhgaya, India, the place of Gautam Buddha’s enlightenment. Dr. Sirichai has shared about … Read more

Chitragupta and Yamaraja, 2 great tales of hidden images

Yamaraja

Chitragupta and Yamaraja are the duos who look for the afterlife in Hinduism. Do you know? They have deep metaphysical significance. In this unique article, we discuss a deep aspect of Chitragupta God and Lord Yama. The meaning of the word “Chitragupta” is hidden images. He is also known by the name Kayastha. Chitragupta is … Read more

Meditation for anxiety script for adults and teenagers (Guided)

Script

Anxiety is common for almost everyone on Earth. In this script of meditation and mindfulness, let’s go into the journey of healing from the meditation expert. Anxiety can come anytime so there is no time and place requirement for this relaxation script for anxiety. However, the best is always in the Brahma Muhurata (Before Sunrise) … Read more

Yoga Nidra Script For Easy Sleep, from the ‘8’ Formula

Lord Vishnu in Vishnu Asana

Take a suitable position. You can try Savasana/Vishnuashana. In all stages, you are self-healing with Gratitude, Self-Love, and Surrender. Opposites make you visualize. Here is the full script based on Patanjali’s Samyama, the last three limbs in the 8 Stages of Yoga. This Yoga Nidra Script takes its inspiration from Himalayan Yogis. Yoga NIdra Script. … Read more