Tag: meditation for upsc
Meditation for Students, by a top monk (Guided)
Meditation is essential for well-being, especially for Students. This article explores the ancient technique of meditation for students with expert guidance (Script Included). We talked with Dr. Phra Sirichai Thummachart a senior monk and teacher from Thailand. He is currently situated at Bodhgaya, India, the place of Gautam Buddha’s enlightenment. Dr. Sirichai has shared about…