Ekadashi fasting is a practice in Hinduism of abstaining from food and water for a 24-hour period. It is observed on the 11th day of the waxing and waning moon cycle. This day itself is known as Ekadashi tithi of the Hindu calendar. It is considered to be a highly auspicious day for spiritual growth … Read more
Self-reflection is key to unlocking new life. We have discussed in our earlier articles the temperament of individuals matters in the type of method used for spirituality. You can take your time and read our Articles in the Yoga, Meditation, and Mysticism Archive. The temperament of an individual is the first and foremost thing that … Read more
Astrology is a pseudoscience that doesn’t have substantial facts to establish it as a Science. However, astronomy and mathematics used in astrology are simply awing. We get to know about the planetary motions and complex conjunctions simplified. Traditionally, there are varieties of techniques used in astrology depending upon the role of planet or star, or … Read more
Thoughts in mind during meditation are common for beginners. You can control your thoughts by getting hands-on with emotional intelligence. When you are satisfied, you don’t get negative thoughts. So, if you are feeling that you get thoughts in meditation, you are doing something wrong. A study says that individuals differ in their ability to … Read more
Meditation is essential for well-being, especially for Students. This article explores the ancient technique of meditation for students with expert guidance (Script Included). We talked with Dr. Phra Sirichai Thummachart a senior monk and teacher from Thailand. He is currently situated at Bodhgaya, India, the place of Gautam Buddha’s enlightenment. Dr. Sirichai has shared about … Read more
Chitragupta and Yamaraja are the duos who look for the afterlife in Hinduism. Do you know? They have deep metaphysical significance. In this unique article, we discuss a deep aspect of Chitragupta God and Lord Yama. The meaning of the word “Chitragupta” is hidden images. He is also known by the name Kayastha. Chitragupta is … Read more
Anxiety is common for almost everyone on Earth. In this script of meditation and mindfulness, let’s go into the journey of healing from the meditation expert. Anxiety can come anytime so there is no time and place requirement for this relaxation script for anxiety. However, the best is always in the Brahma Muhurata (Before Sunrise) … Read more
Take a suitable position. You can try Savasana/Vishnuashana. In all stages, you are self-healing with Gratitude, Self-Love, and Surrender. Opposites make you visualize. Here is the full script based on Patanjali’s Samyama, the last three limbs in the 8 Stages of Yoga. This Yoga Nidra Script takes its inspiration from Himalayan Yogis. Yoga NIdra Script. … Read more
Script. This body scanning meditation script guides you for satisfying the soul. Before starting the body scan follow some basic steps. Firstly, be compassionate towards mother nature for everything. Secondly, spend 15-30 minutes in the morning time while gazing at the magnificence of Nature. Feel the coolness of the air coming inside the nose. Feel … Read more
Jnana Yoga is the method of union of Atman and Brahman through the practice of harnessing wisdom. Knowledge is the essence of human existence. True wisdom can lead to enlightenment. This is Jnana. Perfection is the ultimate truth of wisdom. What is Jnana Yoga? Jnana Yoga is a path of Union of soul and supreme … Read more
