Category: Yoga, Meditation and Mysticism
Meditation for anxiety script for adults and teenagers (Guided)
Anxiety is common for almost everyone on Earth. In this script of meditation and mindfulness, let’s go into the journey of healing from the meditation expert. Anxiety can come anytime so there is no time and place requirement for this relaxation script for anxiety. However, the best is always in the Brahma Muhurata (Before Sunrise)…
Body scanning meditation script.
Script. This body scanning meditation script guides you for satisfying the soul. Before starting the body scan follow some basic steps. Firstly, be compassionate towards mother nature for everything. Secondly, spend 15-30 minutes in the morning time while gazing at the magnificence of Nature. Feel the coolness of the air coming inside the nose. Feel…
Jnana yoga, a path of wisdom.
Jnana Yoga is the method of union of Atman and Brahman through the practice of harnessing wisdom. Knowledge is the essence of human existence. True wisdom can lead to enlightenment. This is Jnana. Perfection is the ultimate truth of wisdom. What is Jnana Yoga? Jnana Yoga is a path of Union of soul and supreme…
Bhakti Yoga, a path of pure devotion
Bhakti Yoga is a form of yoga that uses devotion as a tool towards divine union. Yoga is majorly about the union between Atman and Brahman. This, in the modern-day, can be regarded as the union of body and consciousness. It is popular in all Religions, however, philosophically it is the component of Hinduism. Other…
Karma Yoga, a path of selfless action.
What is Karma Yoga? Definition. Karma Yoga is the yogic technique of union with the divine through selfless actions. These actions intend to serve society without any expectations. One of the earliest references to Karma Yoga is in the book of Mahabharata where Krishna teaches Arjuna about all forms of Yoga. It is more clearly…
Life and (Sufi) Music
Life is a continuous process; We cannot stop it on our own. You can stop it when you feel that you are nothing to others and you have taken steps to kill yourself. It is not a good step to do with your body because you will certainly die one day. Also, if you take…
Amazing five elements of nature, Panchabhoota (top 5) and mantra.
The five elements of Nature also known as Pancha Bhoota/Bhuta or Pancha Tattvas. They are Earth (पृथ्वी), Water (अप:), Fire (अग्नि), Air (वायु) and Sky(आकाश). These elements also hold ayurvedic significance. Different Ayurvedic Doshas are based on the panchamahabhootas. Surprised? Ayurveda is based on three doshas namely Vata, Pitta and, Kapha. Vata represents space and…
What is Yogic Meditation? 5 top methods
Yoga Meditation is practiced in different ways. Focus on the breath is on the high priority list of the Yogis. Yogic Meditation Techniques vary from beginner to advanced. Some argue on the fact that yoga meditation differs from Buddhist meditation. The techniques of Buddhist meditation and Yogic meditation are also compared in this article. I…
Astral Projection, all you need to know
Astral Travel or Astral Projection is the first yogic meditation out of body experience (OBE). Let’s see dangers, reality, and methods here. I have shared personal experiences of Astral Projection with the help of my own narrative. This Article is crafted with academic references from high-quality journals and books. You can click on the references…
3 Types of Karma in Indian Philosophy
3 Types of Karma in Hinduism are Sanchita, Prarabdha, and Agami or Kriyamana. The Vartamana (present) Karma makes it 4. However, three types of Karma are considered widely. They are given below let’s know what is Karma. What is Karma in Yoga? Karma is the primary possession that governs the entire universe. The concept of…
